Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, fried gizzard. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

The lowly chicken gizzard is transformed into a thing of beauty when simmered until tender, marinated in spicy seasonings, coated in flour, and deep-fried. They're a nice addition to a tray of wings. Place gizzards in a pot of cold water. Place drained gizzards on paper toweling, and pat dry.

Fried Gizzard is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Fried Gizzard is something which I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can cook fried gizzard using 9 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Fried Gizzard:

1. Prepare Half kg Gizzard
2. Get 2 onions
3. Get 3 tomatoes
4. Prepare 1 green bell pepper
5. Make ready 1 yellow bell pepper
6. Get 1 red bell pepper
7. Make ready leaves Coriander
8. Get Little oil
9. Prepare Salt

Back then I didn't have to watch my weight so you know my favorite side dish was french fries. Start by trimming the excess fat and gristle from the chicken gizzards. Place the gizzards in a pot, add the diced onion, bouillon cube diced, salt, black pepper, smoked paprika, and thyme. Dredge the gizzard pieces in flour mixture, coating well.

Instructions to make Fried Gizzard:

1. Prepare your ingredients. Wash the gizzards properly under running water. Then pour lil oil to frying pan and let it heat till you see some smoke.
2. Add your buzzards to the frying pan making sure they don't overlap one another. Let them heat till they turn brown
3. Add the onions n let them cook
4. Add your garlic(optional) when onions start to brown
5. After 2 minutes add the tomatoes and let them cook
6. You can add little water at this stage to juice the tomatoes. Ohh it's already yummy jus by look of it
7. After tomatoes have cooked, add the bell pepper and let them cook for around 3 mins to b crunchy
8. Add the coriander(dhania) as you turn off the heat.
9. N wallah it's ready enjoy with ur loved ones. Serve with ur favourite accompaniments like rice or mashed potatoes and some veges(optional)

Place the gizzards in a pot, add the diced onion, bouillon cube diced, salt, black pepper, smoked paprika, and thyme. Dredge the gizzard pieces in flour mixture, coating well. Fry in batches until golden and crisp. Drain on paper towel and serve hot. In the first camp, there are the succulent-loving folk, and these eaters enjoy the fork-tender quality of gizzards that have been stewed for a long time before being deep-fried.

Try Using Food to Improve Your Mood

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, are terrific for helping you fight depression. Just be sure that you don’t throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat a few eggs to jolly up!

Make a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more of it in your brain, the better you’ll feel. Not just that, nuts, specifically, are a terrific protein food source.

If you want to fight depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can seriously raise your mood.

Grains can be wonderful for driving away a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They can help you feel full for longer too, helping you feel better. Feeling famished can be a real downer! These grains can improve your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

Green tea is fantastic for moods. You knew green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you feel healthier. Now you know that green tea can elevate your mood as well!

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try several of these instead!